This page is for people who already training in martial arts. It not designed to teach beginners and is not a substitute for regular training with a qualified instructor.
On this page I share some my training/teaching methods and ideas as a support and memory aid for my students.
That said, I’m happy to share with students of other schools and styles.
The Video’s below are with my friend Keith McKay Cormack, Instructor at Spirit of Shaolin Kung Fu, Midsomer Norton. There is a lot of overlap between Kung Fu and Karate and share ideas.