Holistic Karate is not a new style of martial art. It is a more complete approach to teaching martial arts based on traditional Shotokan Karate with modern up-beat & motivational teaching methods.
The benefits of martial arts are vast and about so much more than just punching and kicking. It’s about personal development: confidence, respect, integrity, self-control, perseverance, indomitable spirit; whatever your age, gender, fitness level or social background.
It can help you to improve your self-esteem, aid weight loss and increase fitness. All of this whilst teaching you a dynamic and effective form of self defence second to none.
Our martial arts classes are held in Midsomer Norton in a friendly supportive environment and are suitable for all ages and abilities.