Welcome to Holistic Karate.
It is as it’s name suggests a more complete approach to teaching martial arts for body, mind and spirit.
The benefits of martial arts are so much more than just punching and kicking. It’s about personal development: confidence, respect, integrity, self-control, perseverance, indomitable spirit.
It can help you to improve your self-esteem, aid weight loss and increase fitness. All of this whilst teaching you a dynamic and effective form of self defence second to none.
Our martial arts classes are held in Midsomer Norton in a friendly supportive environment, suitable for kids and adults of all abilities.