Martial Art & Self Defence Classes in Midsomer Norton & Paulton
The benefits of being involved in martial arts are vast. It is about so much more than learning to punch and kick.
It is about personal development, confidence, respect and living a life of action.
It can help you to improve your self esteem, aid weight loss and increase fitness. All of this whilst teaching you to defend yourself should the need arise.
If you don’t have any experience of martial arts, it can be daunting to figure out where to go and what style to choose.
Holistic Karate, Midsomer Norton, is not a new style of martial art. It is just a more complete and modern approach to teaching martial arts, which has its basis in traditional Shotokan Karate. However, it also includes some modern reality based martial arts and some experiences are also brought in from a number of other martial arts including Wing Chun, Tai Chi, Combat JuJutsu and others.
Karate was always meant to be a “holistic” martial art; meaning it should be complete, embracing effective self-protection and self-improvement.
(Note: It has nothing to do with burning incense or drinking green tea as has been suggested )
Aiming to become a better and more balanced person will make you and your family happier, healthier and more effective at most things in your lives. To achieve this you need self-confidence and faith in yourself. Training in the martial arts can give you all of this and much more.
Our martial arts classes are held in Midsomer Norton and Paulton, in a friendly supportive environment and are suitable for all ages and abilities.
The first 2 classes are FREE, so come and give it a try. Either call first for details, or just turn up on the night.