The benefits of martial arts are vast. It is about so much more than just punching and kicking.
It is about personal development, confidence, respect and living a life of action; whatever your age, gender, fitnes level or social background.
It can help you to improve your self-esteem, aid weight loss and increase fitness. All of this whilst teaching you a dynamic and effective form of self defence second to none.
And it’s FUN!
If you don’t have any experience of martial arts, it can be daunting to figure out where to go and what style to choose.
Holistic Karate, Midsomer Norton, is not a new style of martial art. It is just a more complete and modern approach to teaching martial arts, which has its basis in traditional Shotokan Karate. However, it also includes some street psychology from modern reality based martial arts and some experiences from a number of other martial arts including Wing Chun, Tai Chi, Combat JuJutsu and others.
Karate was always meant to be a “holistic” martial art; meaning it should be complete, embracing effective self-defence and self-improvement.
Our martial arts classes are held in Midsomer Norton in a friendly supportive environment and are suitable for all ages and abilities.
The first 2 classes are FREE, so come and give it a try. Either call first for details, or just turn up on the night.