Welcome to Holistic Karate, martial arts for children and adults who want to feel more confident, comfortable in their own body and to know that they can effectively defend themselves.
As the name suggests, we take a more holistic (complete) approach to teaching martial arts. The benefits include fitness, flexibility (body and mind), confidence, self esteem, focus, self respect, respect for others, integrity, self-control, perseverance, indomitable spirit and more.
We tailor training to individual needs. Do you want to become a better version of yourself and learn some important life skills (self defence/self development)?
Holistic Karate is a professionally taught, friendly, supportive community for kids and adults of all abilities.